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Follow our journey

We are already in week three of our Serene for Summer challenge and have tried various classes like Fit Pilates, Sound Healing, Dance, Yoga Nidra, and more. We are over the moon with the participation during this spring challenge 🌼✨

#boutiquebarr

The use of the ball in barre class serves several purposes: it can enhance stability and balance, increase core activation, improve flexibility, allow for targeted muscle activation and offer lower back support ✨

On april 27 the we have an open call for all interested future barre teachers at our NúnaCo. Studio - come and do a class with us and get all the answers you need to become a barre teacher!

When: April 27th at 1pm (13:00)
Where: Núna

We recently got our new wrist- and ankle weights and they were immediately incorporated into our classes. They add a layer of resistance that helps in refining muscle control, enhances the precision of our movements, and builds strength in smaller mu

At NúnaCo. we currently offer no beginners courses and instead, we have chosen to only offer open sessions where everyone works together, both beginners and more advanced participants. All exercises can be adapted to your level of ability. Wi

Are you ready for April?

Our Serene for the Summer challenge starts April 8th. This time around we're adding extra Barre classes and bringing in guest teachers for Sound Healing, Fascia Release, extra long Yoga Nidra, Yin Yoga and even hosting a Da

Áttum æðislegan dag í studioinu í gær og tókum þúsundir mynda og myndbanda, drukkum freyðivín og gæddum okkur á góðum mat - hlökkum til að sýn